Welcome to my Articles page and thank you for taking the time to visit!

My aim here is to share my personal experience and knowledge in a way that may support you or where you may find a little nugget from my learning’s that could be applied to your life.


The D Word, a weighty topic (for some)!

Decadent. Delicious. Divine. All delightful D words however this article is about this D word – D.I.E.T. Please know I’m not positioning myself as an expert in the field of nutrition. My goal is to share my experience with diet and my journey to a…

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How would you describe your life outside of working hours?

I loved growing up in the 70’s. It’s quite possible I’m lucky to be alive. I didn’t wear a helmet while tearing around the streets on my bike, nor was I restrained by a seat belt, I climbed to the top of a tree the…

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4 things you can do when you strongly dislike your job

Did you notice I used the words ‘strongly dislike’ versus ‘hate’? That’s my mother coming out in me. Growing up, she constantly reminded me that hate is a powerful word and to use dislike instead. BUT. I regularly hear people passionately use the word ‘hate’…

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