#4: Yes or No?

April 28th, 2016 | no comments

Do you say yes to things when you really wish you said no? Then have that not so nice feeling that comes with it? Maybe resentment? I know it well but over the last year I’ve been practising more no’s. Ouch, sometimes awkward for someone who would prefer to say yes than offend someone. But here’s the thing. Time is really precious and I say use it wisely! For me it means saying yes to spending time with the people I want to be with and doing more of the things that light me up. Don’t get me wrong, I understand that of course we sometimes have to do things we don’t want to do. I teach this to my 9 year-old daughter. That’s life. But there are also opportunities to say less of I ‘have’ to or I ‘should’. If you can relate, I encourage you to stop and ask, why do I feel I ‘have’ to? See what comes up for you…

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