#3: Knowing vs Doing

April 13th, 2016 | no comments

Can you relate to the feeling of ‘knowing’ what to do in an everyday situation but ‘not’ doing it? This has been me with my morning ritual. I know what I want to do but I’ve not been doing it! Enter honest conversation with myself. First I asked, do I really want to do it? A simple yes or no. Next, what do I think is stopping me from doing it? Am I prepared to move through what’s stopping me? As I worked through these questions, this is what I realised. If I ended up deciding to NOT commit to my ritual, I knew I had to let the idea go. I get sick of the same conversation with myself, it becomes dull. I stop the talk and move on. How about you? Maybe when you next find yourself in a similar situation see what comes up when you ask yourself the same or similar questions. It might just help you reach a decision…

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